Detox Teas

Lipton Detox Tea can be found in the coffee and tea section of most grocery stores. I’ve used this brand. My favorite though is purchased from our local Asian Market. The brand is Triple Leaf teas.

Lipton Detox

While these teas are often associated with detoxing the liver, my Asian type also cleanses and supports the kidney’s, lungs, and blood. Toxins reside within our bodies from a number of things. Medications prescribed or OTC, foods, even in the air that we breathe.

Both brands cost approximately $5.00 for 20 tea bags. I’m still learning the use of dried herbs and flowers, and I like to dabble in those which relieve pain or inflammation.

I steeped in freshly shaved Turmeric root as well.  I drink it both hot and iced. I don’t add sugar. Sometimes I dash it with lemon.

The following link is the Triple Leaf brand since I wasn’t able to get just a photo in to share. http://www.tripleleaf-tea.com/tea_type/detox/

Please consult with your physician or pharmacist if you’re taking medications that herbal supplements can be adverse to.

Happy cleansing!

Hardships as Blessings

How many of you consider pain or hardships as blessings?

While pain, hardships, disability, or inability are not things we’ve asked for in our lives, they can, if we let them, teach us, help us better when the next crisis comes a long. They also teach us compassion, even if we were already compassionate people. Sometimes compassion comes in the form of understanding someone like us, who shares our illnesses, but what about compassion for those who aren’t us? Those who’s illnesses perhaps are different?

I’ve been blessed. So blessed that I know what it is to be homeless and I’m not speaking of homeless in another person’s home. Are you really homeless if someone else puts a roof over your head? You may not have your own home, but someone else has given you theirs, therefore how homeless are you?

All those things we take advantage of yet aren’t necessities. Hot water, heat, air. These are not things that cause me stress they can however reduce my ability to progress in pain because it’s take effort that most in pain can’t or won’t achieve. For quite some times there wasn’t any working toilets either. Imagine that. It was easy enough to accomplish, so you potty in something else.

I learned so many different ways to feed us, bathe us, heat us and cool us. Mostly these are things our world takes for granted.

I consider them being lessons. And I imagine what it was like 200 years ago. Living off the land, cooking with coals, or wood, fetching water from a stream and heating it for those things we needed. And with that, I’ve learned.

I know that if our world is ever compromised, or if, can I be funny now? The zombie apocalypse happens, if marshal law is ever enforced, or if it just gets harder and harder in America, I will survive.

I’ll survive right along with those who shelter in coves, underground, on the river, in the mountains, on the streets. Will you?

It seems that I’m harsh sometimes, I know. The perception of most is that I’m without compassion and that I don’t understand you. On the contrary I do and that is why I won’t go silent about the things that can really help you, save you, assist you.

Look, I don’t care about your pain medication or how much you need it, I care about you being able to live without it when that day comes for you. I don’t care about what you have, or how your life is over because of it, I care about how it is possible to live with it, if you want to.

Easy for me to say, right? We live in a society that believes that someone else is responsible for our lives, our pain relief, our live or give up. No one is not really.

There was a lady who attended the Gohl Method program with me the second time. She’s a nurse. She has CRPS. She was born into a country that the only way to get food was to stand in a line, food controlled by the government, a country that America isn’t, not yet.

The lady came here and she thrived in education.

Yet we put down all the immigrants because they are somehow less than us. Funny thing is that they are grateful to be able to buy their own food, from their own earnings, they are prouder Americans than most Americans are because they know a different type of suffering.

The lady has CRPS, gets her MLT treatment again, and she goes on with her life. We can though, we can’t go on with our lives because we expect healthcare to somehow do the work for us we should be doing ourselves and for ourselves.

Facebook isn’t good for me and I’ll leave that down for a bit still. The things I post are taken as offensive and then I get defensive. Facebook is both a save from isolation for some and it causes further isolation for others.

I think that twitter, or blogging is better for me. I didn’t run away and even though it may seem as such to some and while I had tried to tell myself I wouldn’t deactivate it again and instead simply not log in, for me, it is my better choice for an optimal break.

The same day that I deactivated I attended a training webinar.  I’m still a Medtronic Patient Ambassador. Stronger Than Pain INC isn’t mine, I’m only apart of it for my son.

My wishes are bigger. They are for life not for inability to live life or stay in it.

I don’t believe it’s any physicians job to change my life. They can assist me, but I have to make that difference. Heart disease, diabetes 2, multiple other illnesses that people end up with whether primary or secondary are for us to change. I don’t believe that physicians prescribe opioids just to prescribe them. I’ve been denied for alternative care too. I believe that if addiction, misuse or overdose occurs that we chose to do that to ourselves. If a medicine is prescribed every 8 hours then taking it again 2 hours later is leading to your own destructive behavior. I believe that in part, some documented opioid related overdoses were in fact suicides. While my faith is low for western medicine it’s not because of a push for or lack of prescribing opioid analgesics.

Pain? I can’t reverse much of my own musculoskelatal disorders, some of which caused to worsen by not doing more for myself.  (If this offends you, you’ll understand better when you realize much of what you ended up with wasn’t a direct result of your original diagnosis, but what you let happen to yourself as a result. How dare I say “what you let happen?”) I know you want to tell me how you never asked for it. You’re right, you didn’t, but you need to find your way even in pain, or…

Musculoskeletal disorders (MSDs) are injuries or pain in the human musculoskeletal system, including the joints, ligaments, muscles, nerves, tendons, and structures that support limbs, neck and back.
But after a really hard decline, clearing my body of all medications, stretching, working on my mindset, I’ve been able to halt progression of those problems.
My pain relief can be found in your food section of a grocery store.
I had turned my SCS off upon my first treatment of MLT in late October of 2016. It remained off during my second 5 days of treatment in mid January of 2017. I was able to keep it off for quite sometime after.
It’s been back on for a few months now.  This isn’t a negative but a positive in that my SCS affords me my own continuity of care without drugs prescribed or otherwise.
Have you ever been blessed by your pain or hardships?
I have and I’ll teach you from each of them.
Take it or leave it.
I know you’re listening
Even if you can’t stand it.
Godspeed. Gratitude- Maya Angelou

It’s enough because …

And my faith is enough because…

And because if I don’t for me,

No one else will,

Nor should they have to.

Gratitude.

Lecrae- Cry for You Feat Taylor Hill, (You’re clean)

“Cry For You”
(feat. Taylor Hill)

[Taylor Hill:]
This thorn in my flesh
Is the only thing I got left
And it’s so hard to confess
When everybody thinks you’re perfect

But I cry for you
If you feel it too
And I’ll cry for you
If you show how to lose
The elephants in the room

[Lecrae:]
Take it away, I beg you, take it all away
The pain it causes, it makes me wish I could fade away
If they knew what you knew, they’d probably shun me
I’m surprised you know it all and you love me
I know I break your heart
Body of death, give me rest if my heart stops
Then it don’t hurt no more, can’t get worse no more
Can’t pursue all these desires, it ain’t cursed no more
No more lies about my worth no more
I understand the thoughts of suicide that do reside
But when I stop and think about my family, I feel new inside
I promised I would die a thousand deaths ‘fore I cause them any pain
But somehow I end up killing everything
I cry for you
If you feel a dark, twisted, heart-wrenching, hate-to-see-your-own-reflection
Praying for an intervention, feeling guilt and feeling shame
I just call on Jesus name
Praying daily, can you take away this pain?
Take the thorn away
Still, it remains, I
Feel the same, I
Know that I’m here, but
Still feel insane
Satan would love to see my give up and throw up my hands
He say I’m guilty but You say I’m clean

[Taylor Hill:]
This thorn in my flesh
Is the only thing I got left
And it’s so hard to confess
When everybody thinks you’re perfect

But I cry for you
If you feel it too
And I’ll cry for you
If you show how to lose
The elephants in the room

[Lecrae:]
Yeah, Sunday morning, or Sunday mourning
I woke up dead inside from all the hurt I saw before me
Evil tryna take away my testimony
Starin’ at my phone, feelin’ like a phony
Oh, I cry for you, I would die for you
To escape the pain I feel from all that I’ve been through
I feel it in my soul and in my chest
Take away this ugly thorn inside my flesh
Give me death
But grace is sufficient to start my mission
I’m so far from perfect, can’t believe they listen
But hear a broken man ’til your healin’ happens
And hear a liar tell you truth to bring you gladness
I could never boast in my accomplishments
I can only hope in God with confidence
Opposite of optimist, U and I are consonants
Broken all the vowels, deservin’ of every consequence
Will you cry for me, or will you judge me?
Will you throw stones at my head, or will you love me?
I could never be everything that you wanna see
But crooked sticks draw straight lines, just look at me
(But crooked sticks draw straight lines, just look at me)

[Taylor Hill:]
This thorn in my flesh
Is the only thing I got left
And it’s so hard to confess
When everybody thinks you’re perfect

But I cry for you
If you feel it too
And I’ll cry for you
If you show how to lose
The elephants in the room